Ayurveda Basics 3-part workshop series
Learn basic concepts of Ayurveda - how it applies to each individual, determine participants' dosha (constitutional "weakness"), and acquire simple lifestyle, yoga, and diet tools to address it. Find out how Ayurveda can complement your wellness efforts and help keep you healthy, happy and balanced.
Location: Balance Yoga Therapy, 758 Wing Street, Plymouth, MI
2-4pm on Sep 10, Oct 8, Nov 12